pascal Raquet 1500m row
1,500
Meters
11:10.5
Time
3:43.5
Pace
75
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 98 |
March 19, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.5 | 1,500 | 3:43.5 | 31 | 407 | 23 |
| 2:23.0 | 300 | 3:58.3 | 26 | 388 | 24 |
| 2:16.0 | 600 | 3:46.6 | 30 | 403 | 23 |
| 2:10.4 | 900 | 3:37.3 | 34 | 417 | 23 |
| 2:11.8 | 1,200 | 3:39.6 | 33 | 413 | 22 |
| 2:09.2 | 1,500 | 3:35.3 | 35 | 420 | 23 |
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Workout Graph
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