pascal Raquet 1000m row
1,000
Meters
6:30.8
Time
3:15.4
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 28 |
| Stroke Count | 187 |
| Drag Factor | 99 |
March 08, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.8 | 1,000 | 3:15.4 | 47 | 461 | 28 |
| 1:23.5 | 200 | 3:28.7 | 38 | 432 | 30 |
| 1:22.6 | 400 | 3:26.5 | 40 | 436 | 27 |
| 1:17.6 | 600 | 3:14.0 | 48 | 464 | 29 |
| 1:15.1 | 800 | 3:07.7 | 53 | 482 | 27 |
| 1:12.0 | 1,000 | 3:00.0 | 60 | 506 | 30 |
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Workout Graph
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