pascal Raquet 22:46 row
4,020
Meters
22:46.8
Time
2:50.0
Pace
206
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 646 |
| Drag Factor | 99 |
March 04, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.8 | 4,020 | 2:50.0 | 71 | 545 | 206 | 28 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 30 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 28 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 28 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 28 |
| 22:46.8 | 529 | 2:37.6 | 89 | 607 | 28 | 29 |
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Workout Graph
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