pascal Raquet 30:05 row
5,056
Meters
30:05.9
Time
2:58.5
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 98 |
February 21, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 5,056 | 2:58.5 | 61 | 511 | 27 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 25 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 26 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 27 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 28 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 28 |
| 30:00.0 | 856 | 2:55.2 | 65 | 523 | 30 |
| 30:05.9 | 15 | 3:16.6 | 46 | 458 | 0 |
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Workout Graph
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