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pascal Raquet v25c/1:00r...12 row

5,540

Meters

28:30.5

Time

2:34.3

Pace

300

Calories

Rest Distance223
Rest Time12:00.0
Overall Distance5,763
Overall Time40:30.5
Average Watts95
Calories Per Hour627
Stroke Rate33
Stroke Count958
Drag Factor99

February 03, 2025 13:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:30.5 5,540 2:34.3 95 627 33
2:31.8 471 2:41.1 84 587 34
r: 1:00 15
2:25.2 464 2:36.4 91 614 31
r: 1:00 18
2:22.6 461 2:34.6 95 625 32
r: 1:00 23
2:26.2 467 2:36.5 91 614 32
r: 1:00 21
2:15.7 454 2:29.4 105 660 34
r: 1:00 19
2:23.5 462 2:35.3 93 621 34
r: 1:00 16
2:21.3 461 2:33.2 97 634 34
r: 1:00 18
2:19.0 457 2:32.0 100 642 32
r: 1:00 16
2:20.5 460 2:32.7 98 638 34
r: 1:00 23
2:22.5 463 2:33.8 96 630 34
r: 1:00 17
2:24.1 465 2:34.9 94 623 33
r: 1:00 18
2:18.0 456 2:31.3 101 647 34
r: 1:00 19
r223

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Workout Graph

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