pascal Raquet 30:05 row
5,251
Meters
30:05.2
Time
2:51.8
Pace
266
Calories
96
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 98 |
January 30, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 5,251 | 2:51.8 | 69 | 537 | 28 | 96 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 30 | 101 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 31 | 95 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 28 | 95 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 29 | 99 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 29 | 96 |
| 30:00.0 | 829 | 3:00.9 | 59 | 503 | 27 | 93 |
| 30:05.2 | 13 | 3:20.0 | 44 | 450 | 0 | 94 |
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Workout Graph
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