pascal Raquet 30:06 row
6,213
Meters
30:06.6
Time
2:25.3
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 126 |
January 28, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,213 | 2:25.3 | 114 | 691 | 29 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 31 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 28 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 29 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 31 |
| 30:06.6 | 20 | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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