pascal Raquet 30:11 row
5,325
Meters
30:11.8
Time
2:50.1
Pace
269
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 125 |
January 28, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.8 | 5,325 | 2:50.1 | 71 | 544 | 25 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 27 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 25 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 25 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 25 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 26 |
| 30:00.0 | 890 | 2:48.5 | 73 | 551 | 26 |
| 30:11.8 | 33 | 2:58.7 | 61 | 510 | 15 |
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Workout Graph
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