pascal Raquet 30:05 row
6,159
Meters
30:05.7
Time
2:26.5
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 125 |
January 27, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,159 | 2:26.5 | 111 | 682 | 339 | 28 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 28 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 28 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 28 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 29 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 29 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 28 |
| 30:05.7 | 15 | 3:10.0 | 51 | 475 | 0 | 0 |
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Workout Graph
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