pascal Raquet 30:05 row
6,081
Meters
30:05.9
Time
2:28.4
Pace
331
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 127 |
January 24, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,081 | 2:28.4 | 107 | 667 | 27 | 116 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 28 | 111 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 | 114 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 27 | 111 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 | 120 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 | 119 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 28 | 119 |
| 30:05.9 | 16 | 3:04.3 | 56 | 492 | 0 | 118 |
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Workout Graph
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