pascal Raquet 10000m row
10,000
Meters
58:29.8
Time
2:55.4
Pace
509
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 1580 |
| Drag Factor | 132 |
January 13, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:29.8 | 10,000 | 2:55.4 | 65 | 522 | 27 | 101 |
| 12:01.5 | 2,000 | 3:00.3 | 60 | 505 | 26 | 98 |
| 11:48.4 | 4,000 | 2:57.1 | 63 | 516 | 27 | 105 |
| 11:36.4 | 6,000 | 2:54.1 | 66 | 528 | 28 | 102 |
| 11:32.0 | 8,000 | 2:53.0 | 68 | 532 | 27 | 101 |
| 11:31.6 | 10,000 | 2:52.9 | 68 | 533 | 28 | 100 |
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Workout Graph
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