pascal Raquet 30:06 row
5,897
Meters
30:06.6
Time
2:33.1
Pace
314
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 129 |
January 02, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 5,897 | 2:33.1 | 97 | 635 | 314 | 29 | 121 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 29 | 114 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 28 | 118 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 29 | 119 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 29 | 120 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 29 | 118 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 31 | 131 |
| 30:06.6 | 19 | 2:53.6 | 67 | 529 | 0 | 9 | 130 |
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Workout Graph
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