pascal Raquet 30:05 row
5,492
Meters
30:05.0
Time
2:44.3
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 131 |
December 24, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 5,492 | 2:44.3 | 79 | 571 | 25 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 26 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 25 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 25 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 25 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 25 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 25 |
| 30:05.0 | 12 | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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