Sign Up

pascal Raquet v0:20/0:10r...24 row

1,807

Meters

8:00.0

Time

2:12.8

Pace

97

Calories

Rest Distance400
Rest Time11:40.0
Overall Distance2,207
Overall Time19:40.0
Average Watts149
Calories Per Hour814
Stroke Rate39
Stroke Count329
Drag Factor139

December 21, 2024 09:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,807 2:12.8 149 814 39
0:20.0 68 2:27.0 110 678 39
r: 0:10 15
0:20.0 72 2:18.8 131 749 39
r: 0:10 17
0:20.0 72 2:18.8 131 749 39
r: 0:10 13
0:20.0 70 2:22.8 120 713 39
r: 0:10 15
0:20.0 68 2:27.0 110 678 39
r: 0:10 15
0:20.0 72 2:18.8 131 749 39
r: 0:10 12
0:20.0 70 2:22.8 120 713 36
r: 0:10 23
0:20.0 69 2:24.9 115 695 39
r: 4:00 32
0:20.0 72 2:18.8 131 749 42
r: 0:10 15
0:20.0 73 2:16.9 136 768 42
r: 0:10 14
0:20.0 75 2:13.3 148 808 36
r: 0:10 18
0:20.0 71 2:20.8 125 731 39
r: 0:10 17
0:20.0 76 2:11.5 154 828 42
r: 0:10 14
0:20.0 78 2:08.2 166 871 42
r: 0:10 15
0:20.0 80 2:05.0 179 916 42
r: 0:10 15
0:20.0 75 2:13.3 148 808 39
r: 4:00 15
0:20.0 78 2:08.2 166 871 42
r: 0:10 18
0:20.0 81 2:03.4 186 940 42
r: 0:10 17
0:20.0 80 2:05.0 179 916 39
r: 0:10 18
0:20.0 78 2:08.2 166 871 39
r: 0:10 13
0:20.0 78 2:08.2 166 871 39
r: 0:10 15
0:20.0 81 2:03.4 186 940 39
r: 0:10 19
0:20.0 82 2:01.9 193 964 39
r: 0:10 16
0:20.0 86 1:56.2 223 1066 42
r: 0:10 19
r400

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.