pascal Raquet 5000m row
5,000
Meters
24:50.0
Time
2:29.0
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 727 |
November 24, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:50.0 | 5,000 | 2:29.0 | 106 | 664 | 274 | 29 |
| 4:55.2 | 1,000 | 2:27.6 | 109 | 674 | 55 | 30 |
| 4:47.2 | 2,000 | 2:23.6 | 118 | 706 | 56 | 31 |
| 4:56.8 | 3,000 | 2:28.4 | 107 | 668 | 55 | 29 |
| 5:05.8 | 4,000 | 2:32.9 | 98 | 636 | 54 | 30 |
| 5:05.0 | 5,000 | 2:32.5 | 99 | 639 | 54 | 28 |
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Workout Graph
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