pascal Raquet 30:00 row
4,907
Meters
30:00.0
Time
3:03.4
Pace
249
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 96 |
November 06, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,907 | 3:03.4 | 57 | 495 | 27 |
| 6:00.0 | 868 | 3:27.3 | 39 | 435 | 24 |
| 12:00.0 | 1,016 | 2:57.1 | 63 | 516 | 28 |
| 18:00.0 | 1,008 | 2:58.5 | 61 | 511 | 28 |
| 24:00.0 | 1,002 | 2:59.6 | 60 | 507 | 28 |
| 30:00.0 | 1,013 | 2:57.6 | 62 | 514 | 27 |
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Workout Graph
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