pascal Raquet 30:00 row
5,208
Meters
30:00.0
Time
2:52.8
Pace
269
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 98 |
October 10, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,208 | 2:52.8 | 68 | 533 | 30 |
| 6:00.0 | 1,039 | 2:53.2 | 67 | 531 | 31 |
| 12:00.0 | 1,022 | 2:56.1 | 64 | 520 | 30 |
| 18:00.0 | 1,053 | 2:50.9 | 70 | 541 | 31 |
| 24:00.0 | 1,032 | 2:54.4 | 66 | 527 | 31 |
| 30:00.0 | 1,063 | 2:49.3 | 72 | 548 | 31 |
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Workout Graph
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