pascal Raquet 30:00 row
5,111
Meters
30:00.0
Time
2:56.0
Pace
261
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Stroke Count | 899 |
| Drag Factor | 99 |
September 30, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,111 | 2:56.0 | 64 | 520 | 29 |
| 6:00.0 | 989 | 3:02.0 | 58 | 499 | 29 |
| 12:00.0 | 1,024 | 2:55.7 | 64 | 521 | 30 |
| 18:00.0 | 1,052 | 2:51.1 | 70 | 540 | 30 |
| 24:00.0 | 1,024 | 2:55.7 | 64 | 521 | 30 |
| 30:00.0 | 1,022 | 2:56.1 | 64 | 520 | 30 |
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Workout Graph
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