pascal Raquet 30:00 row
5,016
Meters
30:00.0
Time
2:59.4
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 98 |
September 26, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,016 | 2:59.4 | 61 | 508 | 31 |
| 6:00.0 | 969 | 3:05.7 | 55 | 487 | 30 |
| 12:00.0 | 1,014 | 2:57.5 | 63 | 515 | 32 |
| 18:00.0 | 1,018 | 2:56.8 | 63 | 517 | 31 |
| 24:00.0 | 1,011 | 2:58.0 | 62 | 513 | 32 |
| 30:00.0 | 1,005 | 2:59.1 | 61 | 509 | 31 |
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Workout Graph
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