pascal Raquet 30:00 row
5,271
Meters
30:00.0
Time
2:50.7
Pace
278
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 97 |
September 13, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,271 | 2:50.7 | 70 | 541 | 28 |
| 6:00.0 | 1,060 | 2:49.8 | 71 | 545 | 29 |
| 12:00.0 | 1,118 | 2:41.0 | 84 | 588 | 29 |
| 18:00.0 | 863 | 3:28.5 | 39 | 432 | 23 |
| 24:00.0 | 1,120 | 2:40.7 | 84 | 590 | 31 |
| 30:00.0 | 1,111 | 2:42.0 | 82 | 583 | 31 |
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Workout Graph
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