pascal Raquet 30:01 row
5,521
Meters
30:01.0
Time
2:43.1
Pace
290
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 96 |
September 11, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 5,521 | 2:43.1 | 81 | 577 | 30 |
| 6:00.0 | 1,069 | 2:48.3 | 73 | 552 | 30 |
| 12:00.0 | 1,106 | 2:42.7 | 81 | 579 | 29 |
| 18:00.0 | 1,095 | 2:44.3 | 79 | 571 | 29 |
| 24:00.0 | 1,099 | 2:43.7 | 80 | 574 | 31 |
| 30:00.0 | 1,149 | 2:36.6 | 91 | 613 | 31 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 | 61 |
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Workout Graph
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