pascal Raquet 30:00 row
5,054
Meters
30:00.0
Time
2:58.0
Pace
257
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 98 |
September 05, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,054 | 2:58.0 | 62 | 513 | 28 |
| 6:00.0 | 990 | 3:01.8 | 58 | 500 | 27 |
| 12:00.0 | 1,012 | 2:57.8 | 62 | 514 | 28 |
| 18:00.0 | 1,036 | 2:53.7 | 67 | 529 | 29 |
| 24:00.0 | 1,017 | 2:56.9 | 63 | 517 | 29 |
| 30:00.0 | 1,000 | 3:00.0 | 60 | 506 | 29 |
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Workout Graph
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