pascal Raquet 30:00 row
5,463
Meters
30:00.0
Time
2:44.7
Pace
286
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 97 |
September 02, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,463 | 2:44.7 | 78 | 569 | 29 |
| 6:00.0 | 1,062 | 2:49.4 | 72 | 547 | 28 |
| 12:00.0 | 1,098 | 2:43.9 | 79 | 573 | 29 |
| 18:00.0 | 1,087 | 2:45.5 | 77 | 565 | 29 |
| 24:00.0 | 1,102 | 2:43.3 | 80 | 576 | 29 |
| 30:00.0 | 1,114 | 2:41.5 | 83 | 585 | 30 |
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Workout Graph
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