pascal Raquet 30:00 row
5,438
Meters
30:00.0
Time
2:45.5
Pace
286
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 96 |
August 19, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,438 | 2:45.5 | 77 | 565 | 29 |
| 6:00.0 | 988 | 3:02.1 | 58 | 499 | 28 |
| 12:00.0 | 1,094 | 2:44.5 | 79 | 570 | 29 |
| 18:00.0 | 1,094 | 2:44.5 | 79 | 570 | 29 |
| 24:00.0 | 1,109 | 2:42.3 | 82 | 581 | 30 |
| 30:00.0 | 1,154 | 2:35.9 | 92 | 617 | 31 |
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Workout Graph
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