pascal Raquet 30:00 row
5,081
Meters
30:00.0
Time
2:57.1
Pace
259
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 96 |
August 12, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,081 | 2:57.1 | 63 | 516 | 28 |
| 6:00.0 | 974 | 3:04.8 | 55 | 490 | 27 |
| 12:00.0 | 1,018 | 2:56.8 | 63 | 517 | 28 |
| 18:00.0 | 1,020 | 2:56.4 | 64 | 519 | 29 |
| 24:00.0 | 1,042 | 2:52.7 | 68 | 533 | 29 |
| 30:00.0 | 1,027 | 2:55.2 | 65 | 523 | 28 |
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Workout Graph
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