pascal Raquet 30:08 row
5,090
Meters
30:08.6
Time
2:57.6
Pace
256
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 97 |
August 10, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 5,090 | 2:57.6 | 62 | 514 | 25 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 26 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 25 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 25 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 25 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 27 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 26 |
| 30:08.6 | 18 | 3:58.8 | 26 | 388 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.