pascal Raquet 16:36 row
3,020
Meters
16:36.4
Time
2:44.9
Pace
155
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 476 |
| Drag Factor | 98 |
June 26, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.4 | 3,020 | 2:44.9 | 78 | 568 | 28 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 29 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 28 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 29 |
| 16:36.4 | 297 | 2:42.2 | 82 | 581 | 29 |
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