pascal Raquet v50c/2:00r...5 row
2,811
Meters
14:57.3
Time
2:39.6
Pace
150
Calories
107
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,955 |
| Overall Time | 24:57.3 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 31 |
| Stroke Count | 493 |
| Drag Factor | 97 |
June 06, 2025 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:57.3 | 2,811 | 2:39.6 | 86 | 596 | 31 | 107 | |
| 5:09.9 | 951 | 2:42.9 | 81 | 578 | 31 | 101 | |
| r: 2:00 | 58 | ||||||
| 3:51.8 | 742 | 2:36.1 | 92 | 616 | 32 | 116 | |
| r: 2:00 | 19 | ||||||
| 2:55.4 | 556 | 2:37.7 | 89 | 606 | 32 | 121 | |
| r: 2:00 | 21 | ||||||
| 2:01.2 | 377 | 2:40.7 | 84 | 590 | 33 | 102 | |
| r: 2:00 | 25 | ||||||
| 0:59.0 | 185 | 2:39.4 | 86 | 597 | 34 | 99 | |
| r: 2:00 | 21 | ||||||
| r144 |
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Workout Graph
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