pascal Raquet 30:00 row
5,407
Meters
30:00.0
Time
2:46.4
Pace
279
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 98 |
May 20, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,407 | 2:46.4 | 76 | 561 | 28 |
| 6:00.0 | 1,021 | 2:56.2 | 64 | 519 | 28 |
| 12:00.0 | 1,068 | 2:48.5 | 73 | 551 | 28 |
| 18:00.0 | 1,095 | 2:44.3 | 79 | 571 | 29 |
| 24:00.0 | 1,113 | 2:41.7 | 83 | 584 | 29 |
| 30:00.0 | 1,111 | 2:42.0 | 82 | 583 | 30 |
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Workout Graph
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