pascal Raquet 30:00 row
5,512
Meters
30:00.0
Time
2:43.2
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 99 |
April 25, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,512 | 2:43.2 | 80 | 576 | 29 |
| 6:00.0 | 1,034 | 2:54.0 | 66 | 528 | 29 |
| 12:00.0 | 1,082 | 2:46.3 | 76 | 561 | 28 |
| 18:00.0 | 1,129 | 2:39.4 | 86 | 597 | 29 |
| 24:00.0 | 1,137 | 2:38.3 | 88 | 603 | 30 |
| 30:00.0 | 1,131 | 2:39.1 | 87 | 598 | 31 |
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Workout Graph
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