Josh Hogstad 3:17 row
680
Meters
3:17.9
Time
2:25.5
Pace
38
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 125 |
March 10, 2025 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.9 | 680 | 2:25.5 | 114 | 690 | 19 | 140 |
| 3:17.9 | 681 | 2:25.3 | 114 | 692 | 19 | 140 |
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Workout Graph
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