Josh Hogstad 3:45 row
677
Meters
3:45.8
Time
2:46.7
Pace
35
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 15 |
| Stroke Count | 57 |
| Drag Factor | 134 |
March 03, 2025 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.8 | 677 | 2:46.7 | 75 | 559 | 15 | 112 |
| 3:45.8 | 678 | 2:46.5 | 76 | 560 | 15 | 112 |
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Workout Graph
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