Josh Hogstad 2:30 row
504
Meters
2:30.9
Time
2:29.7
Pace
27
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 16 |
Stroke Count | 41 |
Drag Factor | 126 |
February 18, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.9 | 504 | 2:29.7 | 104 | 659 | 16 |
2:30.9 | 504 | 2:29.7 | 104 | 659 | 16 |
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Workout Graph

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