Josh Hogstad 2:30 row

504

Meters

2:30.9

Time

2:29.7

Pace

27

Calories

Average Watts104
Calories Per Hour659
Stroke Rate16
Stroke Count41
Drag Factor126

February 18, 2025 21:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.9 504 2:29.7 104 659 16
2:30.9 504 2:29.7 104 659 16

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Workout Graph

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