Josh Hogstad 1000m row
1,000
Meters
3:48.2
Time
1:54.1
Pace
68
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 127 |
February 18, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1110 | 27 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 28 |
| 0:42.6 | 400 | 1:46.5 | 290 | 1297 | 31 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 22 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 29 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 29 |
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Workout Graph
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