Josh Hogstad 4:41 row
1,054
Meters
4:41.6
Time
2:13.5
Pace
62
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 134 |
February 16, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.6 | 1,054 | 2:13.5 | 147 | 805 | 23 | 125 |
| 4:41.6 | 1,054 | 2:13.5 | 147 | 805 | 23 | 125 |
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Workout Graph
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