Josh Hogstad 7:11 row
1,519
Meters
7:11.7
Time
2:22.1
Pace
86
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 125 |
February 13, 2025 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.7 | 1,519 | 2:22.1 | 122 | 719 | 24 | 142 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 | 140 |
| 7:11.7 | 492 | 2:13.8 | 146 | 802 | 22 | 144 |
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Workout Graph
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