Josh Hogstad 5:11 row
1,020
Meters
5:11.2
Time
2:32.5
Pace
55
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 15 |
| Stroke Count | 131 |
| Drag Factor | 122 |
February 04, 2025 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,020 | 2:32.5 | 99 | 639 | 15 | 128 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 132 |
| 5:11.1 | 20 | 4:37.5 | 16 | 356 | 5 | 125 |
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Workout Graph
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