Josh Hogstad 4:19 row
391
Meters
4:19.4
Time
5:31.7
Pace
23
Calories
96
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 114 |
January 09, 2025 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 391 | 5:31.7 | 10 | 333 | 23 | 96 |
| 4:19.4 | 391 | 5:31.7 | 10 | 333 | 23 | 96 |
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Workout Graph
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