Josh Hogstad 6:46 row
1,038
Meters
6:46.5
Time
3:15.8
Pace
51
Calories
101
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 13 |
| Stroke Count | 96 |
| Drag Factor | 146 |
January 02, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.5 | 1,038 | 3:15.8 | 47 | 460 | 13 | 101 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 15 | 112 |
| 6:46.5 | 231 | 3:50.5 | 29 | 398 | 11 | 91 |
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Workout Graph
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