Josh Hogstad 10:04 row
2,079
Meters
10:04.5
Time
2:25.3
Pace
115
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 130 |
December 30, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,079 | 2:25.3 | 114 | 692 | 26 | 142 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 26 | 140 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 | 144 |
| 10:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.