Josh Hogstad 4:18 row
790
Meters
4:18.3
Time
2:43.4
Pace
41
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 129 |
December 28, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 790 | 2:43.4 | 80 | 575 | 23 | 114 |
| 4:18.3 | 791 | 2:43.2 | 80 | 576 | 23 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.