Josh Hogstad 2:28 row
505
Meters
2:28.6
Time
2:27.1
Pace
28
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 128 |
December 27, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.6 | 505 | 2:27.1 | 110 | 678 | 23 | 123 |
| 2:28.6 | 506 | 2:26.8 | 111 | 680 | 23 | 123 |
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Workout Graph
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