Josh Hogstad 1000m row
1,000
Meters
3:39.8
Time
1:49.9
Pace
71
Calories
144
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 129 |
December 22, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 27 | 144 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 31 | 122 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1243 | 30 | 139 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 21 | 148 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 24 | 154 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 29 | 161 |
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Workout Graph
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