Josh Hogstad 1000m row
1,000
Meters
4:05.9
Time
2:02.9
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 126 |
July 30, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 20 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 23 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 22 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 17 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 14 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 25 |
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Workout Graph
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