Josh Hogstad 1000m row
1,000
Meters
4:00.5
Time
2:00.2
Pace
65
Calories
148
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 104 |
August 17, 2022 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 31 | 148 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 28 | 112 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 33 | 141 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 31 | 156 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 30 | 161 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1269 | 34 | 173 |
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Workout Graph
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