Josh Hogstad 555m row
555
Meters
2:34.8
Time
2:19.4
Pace
33
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 122 |
August 22, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.8 | 555 | 2:19.4 | 129 | 744 | 21 | 133 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 25 | 126 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 20 | 139 |
| 0:45.2 | 555 | 2:25.8 | 113 | 688 | 20 | 134 |
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Workout Graph
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