Josh Hogstad 587m row
587
Meters
3:10.0
Time
2:41.8
Pace
32
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 16 |
| Stroke Count | 53 |
| Drag Factor | 127 |
August 13, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 587 | 2:41.8 | 83 | 584 | 16 | 117 |
| 1:14.4 | 200 | 3:06.0 | 54 | 487 | 17 | 115 |
| 1:00.3 | 400 | 2:30.7 | 102 | 651 | 17 | 118 |
| 0:55.4 | 587 | 2:28.1 | 108 | 670 | 16 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.