Josh Hogstad 466m row
466
Meters
2:10.2
Time
2:19.6
Pace
27
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 122 |
August 08, 2025 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.2 | 466 | 2:19.6 | 128 | 741 | 18 | 135 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 22 | 133 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 19 | 135 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 18 | 136 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 18 | 136 |
| 0:17.5 | 466 | 2:12.5 | 150 | 816 | 17 | 139 |
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Workout Graph
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