Josh Hogstad 618m row
618
Meters
2:48.8
Time
2:16.5
Pace
38
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 121 |
August 07, 2025 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.8 | 618 | 2:16.5 | 137 | 772 | 18 | 121 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 20 | 111 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 19 | 119 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 17 | 128 |
| 0:07.3 | 618 | 3:22.7 | 42 | 444 | 17 | 126 |
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Workout Graph
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