Josh Hogstad 669m row
669
Meters
3:05.6
Time
2:18.7
Pace
37
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 123 |
July 22, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.6 | 669 | 2:18.7 | 131 | 751 | 23 | 129 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 27 | 122 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 25 | 125 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 27 | 135 |
| 0:18.7 | 669 | 2:15.5 | 141 | 784 | 16 | 136 |
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Workout Graph
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